Therapy for Anxiety/OCD, New Moms, and Perfectionism in Chicago and Online Across Illinois
It’s time to feel present in your life, not just responsible for holding it together.
We are therapists who work with thoughtful, self-aware people who are tired of trying to prevent every possible problem and meet every impossible expectation.
Whether you're navigating anxiety, OCD, perfectionism, motherhood, life transitions, or relationship challenges, we want you to know that change is possible. We'd be honored to help you find your way there. Our goal is to create a space where you can show up exactly as you are, better understand yourself, and make meaningful changes that extend far beyond the therapy room.
Meet Our Watchword Center Therapists
·
Evidence-Based Online Therapy
·
Meet Our Watchword Center Therapists · Evidence-Based Online Therapy ·
Meet the Therapists at Watchword Center
You don't have to stay overwhelmed and overextended.
We’re ready when you are.
How We Show Up In Therapy
We Meet You Where You Are
You don't need to have the perfect explanation or know exactly what you want to work on. We'll help you make sense of what's feeling overwhelming, understand what's keeping you stuck, and move toward meaningful change together.
We Work Collaboratively
You are the expert on your own life. We bring clinical knowledge, training, and perspective, but we don't believe in one-size-fits-all solutions. Together, we'll find an approach that fits your goals, values, and the unique realities of your life.
We Lead with Authenticity
We believe healing happens through genuine human connection. While we take our work seriously, we also strive to show up as real people, not stiff, formal, or scripted. Sometimes that means offering honest feedback, challenging you when needed, or making room for humor along the way.
We Bring Curiosity, Not Judgment
We help people move from "What's wrong with me?" to "Why do I do this?" Understanding yourself often creates more lasting change than criticism ever could.
What to Expect
1
Reach Out
Schedule your free consultation to see if we're a good fit. We'll help you find the therapist who's right for you—whether that's with us or someone else.
2
Find Clarity
Get to know one another, sort through where you’re getting stuck, and create a plan together.
3
Create Change
Tackle unhelpful patterns and practice new ways of responding that move toward the life you want.
4
See It In Your Life
Start noticing the changes outside the therapy room as you go from overwhelmed and overextended to grounded and fulfilled.